Helping Teen’s With Anxiety, Depression & Addiction

Helping Teen’s With Anxiety, Depression & Addiction

In this video Michael covers:
– Normalizing what it is like to work with our emotions and face discomfort to greatly reduce stress, depression and anxiety
– How he works with families of struggling kids so they can better support them without shame
– How to get past conditioning and made-up limiting beliefs
– How to break the cycle of negative thoughts, feelings and experiences
– How the mind works
– How to connect to wisdom and why it’s an important piece of the puzzle
– How today’s technology can lead to excessive, constant access to distraction and how this is very harmful to young minds
Nationally recognized expert on conscious parenting, Michael Vladeck is my guest today. He has worked with teenagers for more than 25 years and has worked supporting parents for over 15 years. He has spoken to parents at over 60 schools throughout Colorado and has a private practice as a parenting coach, a family therapist and runs an online parenting course.

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